Never again sacrifice delicious, healthy meals when time is short: Here are more than 150 recipes that can be cooked in 30 to 40 minutes or less. Healthy in a Hurry offers the ultimate answer to the perennial weeknight question of "What's for dinner?" With hundreds of quick and flavorful main-course recipes, it promises to become an everyday cooking tool for those who want to get a healthy, delicious meal on the table both swiftly and simply.Coming out of the highly acclaimed Vermont test kitchens of EatingWell magazine, Healthy in a Hurry serves up a broad range of easy and mouth-watering recipes such as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. Full-color photographs throughout
Price: $24.95
Includes handy lists of food exchanges, tips for cooking and meal planning, and tips for restaurant dining in a compendium of flavorful recipes that can be incorporated into the diabetic diet plan.
From New Year's to Kwanzaa, celebrate the holidays that make up our cultural fabric, without losing your waistline in the process. Includes a special chapter on holiday baking.
From hors d'oeuvres to eight complete dinner party menus, more than two hundred kitchen-tested recipes for a dozen major holidays contain little or no fat and lots of flavor. Original. 75,000 first printing. IP. 
For years fans have been asking TV's Mr. Food to create a cookbook for people with diabetes. He's finally done it, in association with the American Diabetes Association. 
Delicious, healthy holiday dishes that everyone can enjoy 
A plan to lose weight and how to fight the cravings.
This book is for anyone who wants to live well without gluten. It is amazing how good the recipes are and how easy they are to make. I hope this cookbook inspires you to be creative and to enjoy your holidays living your best, most healthful life.
When people think of Jewish cooking, "low fat" aren't usually the first words that come to mind. But now, thanks to The Low-Fat Jewish Cookbook, kosher food doesn't have to mean fattening food. Using simple combinations of accessible ingredients, renowned cookbook author Faye Levy creates delicious, healthful dishes that meet all of the guidelines for keeping kosher. 
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.